All-ability adults - Swim to keep your eye in on the whole
Date and time is TBD
|Location is TBD
We start with the full feeling, not the pieces. The parts naturally line up as swimmers learn to rely on their inner sense of the whole.
Time & Location
Date and time is TBD
Location is TBD
About the event
As you piece things together, keep your eye in on the whole
When we concentrate on managing individual components, we overlook the whole. However, the whole is composed of nuanced, intricate layers of relational connections that continuously ebb and flow around us. These dynamic patterns will always unravel what has been tightly controlled. By keeping our eye on the whole, we cultivate a sense of steadiness.
By focusing on the whole of our experience, we take responsibility for our feelings and perceptions while being fully present. We strive to harmonize our thoughts, emotions, and actions, remaining aware of how sensations, feelings, and thoughts emerge.
We view ourselves and others as integrated wholes (body, mind, and emotions) within our environment.
We take ownership of our choices and experiences.
SkillsofWow.org is the governing body for those who coach the skills of Wow.